Yoga is more than what is practiced on the mat. Yoga is a compete lifestyle.
Ayurveda provides the structure to allow Yoga to bloom.
A traditional approach to Yoga Teaching based on the practices and principles of Ayurveda.
Vocational Training in Ayurveda Day Spa Therapies$1450.00
Take the first step to qualify as a Yoga Teacher
200 hour Yoga Teacher Training Qualification
Aligning Health and Sree Chithra are thrilled to present a course in Ayurveda filled with Yoga, Massage, Lifestyle and Diet.$9500.00
Perfect for hens nights or a ladies get away.$480.00
Enjoy the application of hot stones at the end of the massage to elevate the relaxation experience.$75.00
3 Day and 2 Night Yoga Retreat at Aligning Health Retreat & Day Spa$450.00
"The earliest memory I have is my dad saying to me `Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge impression on me."
This is a must-read for anyone struggling with their self-esteem, self-worth or body