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Yoga Classes

$140.00

Ayurveda Yoga Classes and General Yoga Classes held at Aligning Health Retreat & Day Spa

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  • Ayurveda Yoga
  • Private & Corporate Yoga
  • Testimonial

Join Sarah in a Yoga Class that moves with the seasons, the times of day and the needs of the individual. 

Thursday nights at 7.15pm

Term Pass -$140 with one make up session in an aerial class. 

Dates- 17th October to 19th December

 

Casual - $20

 

About Sarah

Sarah is formally trained in Classical Yoga with a strong emphasis on meditation. Sarah applies further training in each of her class with a strong emphasis on structure and alignment. She has studied under Waverley Yoga Studio, Yoga Synergy, I love Anatomy and numerous teachers in Central Victoria and beyond. Each teacher has taught her something special she weaves into her style.

Sarah is a registered level 2 Yoga Australia teacher. She teaches Ayurveda, Anatomy, Physiology and Philosophy. Sarah is the Principal and Author of the Diploma of Ayurveda Yoga Teaching (10579NAT), a course that has received National Accreditation. Sarah also teaches in Yoga Teacher Training Courses in Melbourne and Bendigo. She has fused Ayurveda Anatomy and Yoga as a specialist unit.

Sarah is an active member in the Yoga community, participating in Yoga Camp Events, volunteering for Yoga Festivals and beginning the Central Victorian Yoga Teachers Network

 

No refunds. One weekend class per term will be held for make up class. 

Private Classes by appointment

Corporate classes and specialised group classes by appointment.

Had a lovely Ayurvedic yoga session with Sarah. Thank you. You were a very good teacher and you made yoga meaningful for me. - Louise

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