Join Sarah in a Yoga Class that moves with the seasons, the times of day and the needs of the individual.
Thursday nights at 7.15pm
Term Pass -$140 with one make up session
Casual - $20
Sarah is formally trained in Classical Yoga with a strong emphasis on meditation. Sarah applies further training in each of her class with a strong emphasis on structure and alignment. She has studied under Waverley Yoga Studio, Yoga Synergy, I love Anatomy and numerous teachers in Central Victoria and beyond. Each teacher has taught her something special she weaves into her style.
Sarah is a registered level 2 Yoga Australia teacher. She teaches Ayurveda, Anatomy, Physiology and Philosophy. Sarah is the Principal and Author of the Diploma of Ayurveda Yoga Teaching (10579NAT), a course that has received National Accreditation. Sarah also teaches in Yoga Teacher Training Courses in Melbourne and Bendigo. She has fused Ayurveda Anatomy and Yoga as a specialist unit.
Sarah is an active member in the Yoga community, participating in Yoga Camp Events, volunteering for Yoga Festivals and beginning the Central Victorian Yoga Teachers Network
No refunds. One weekend class per term will be held for make up class.
Private Classes by appointment
Corporate classes and specialised group classes by appointment.
Had a lovely Ayurvedic yoga session with Sarah. Thank you. You were a very good teacher and you made yoga meaningful for me. - Louise
Begin your journey towards health and wellness with the Aligning Health Lifestyle Package
Enjoy the application of hot stones at the end of the massage to elevate the relaxation experience.$75.00
Package of 4 x Warm Oil Massages
Enjoy an Ayurveda Massage with Warm, Herbal Oils.
Experience the bliss of steam after your massage