Soothe and invigorate the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil .
Casual Yoga Class at Aligning Health Retreat & Day Spa$20.00 + GST
An excellent mask enriched with Honey and Sandalwood. It gives relief to tired and stressed skin, whilst minimising wrinkles. It makes the skin healthy and radiant.$71.30
$150 Gift Voucher for Aligning Health Retreat & Day Spa$150.00
Specifically formulated for oily skin that is suffering from acne or prone to breakouts. It contains cloves and Withania that helps to heal and balance acne.$79.00
"The earliest memory I have is my dad saying to me `Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge impression on me."
This is a must-read for anyone struggling with their self-esteem, self-worth or body