Soothe and invigorate the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil.
.jpg)
An antiseptic lotion that removes dead epithelial cells. It is excellent for problem skin. Lightens pigmentation, scars and blemishes.
$55.00
Ease aches and pains with specifically selected herbs infused massaged with deep, warm movements.
$110.00 + GST
Casual Yoga Class at Aligning Health Retreat & Day Spa
Bookings essential with Limited Spaces
.jpg)
"The earliest memory I have is my dad saying to me `Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge impression on me."
This is a must-read for anyone struggling with their self-esteem, self-worth or body