An Ayurveda Massage is perfect for those suffering from Stress both in the mind and the body.
Warm herbal oils are applied liberally to the body. The heat allows the herbs to penetrate deeply into the skin.
Steaming afterwards enhances the experience.
Suitable for tired muscles, high levels of stress, increased circulation, weight loss.
Yoga Classes held at the tranquil Aligning Health Retreat & Day Spa in Axedale.$140.00 + GST
Begin your journey towards health and wellness with the Aligning Health Lifestyle Package$285.00 + GST
Take charge of the health of with the Detox Deluxe Package. Specially designed to rid toxic build up and nourish the body and mind.$555.00 + GST
7 Day and 6 Night Health Retreat at Aligning Health Retreat & Day Spa$800.00
"The earliest memory I have is my dad saying to me `Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge impression on me."
This is a must-read for anyone struggling with their self-esteem, self-worth or body