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Ayurveda Immersion Program

$350.00 + GST

Spend 2 days immersed in the lifestyle, knowledge and wisdom of Ayurveda and Yoga. Join the Aligning Health Team to discover how to apply these practices into modern day life. 

This training is for yoga teachers, life coaches, massage therapists, holistic therapists and all people who are interested in exploring what the lifestyle Ayurveda and Yoga can offer.

It consists of 25 hours which can be applied to the Diploma of Ayurveda Yoga Teaching and the Diploma of Ayurvedic Lifestyle Consultant. 

This training is also recognised for CBD points with Yoga Australia. 

 

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  • Immersion Program Inclusions
  • Training Dates & Times
  • Training Schedule
  • About Aligning Health Retreat & Day Spa

A 2 night stay at Aligning Health Retreat & Day Spa, 

All meals and drinks following Ayurvedic Principles for the modern Day, 

One private coaching session to help you integrate your training,

 

Workshops in the following; 

  • Ayurvedic Digestion and Nutrition
    Daily & Seasonal routines for self care 
    History and Philosophy of Ayurveda
    Ayurvedic Cooking
    Fundamental theory of the doshas
    Psychology from an Ayurvedic Perspective
  • Ayurveda body therapies overview
  • Ayurvedic Yoga, meditation and pranayama

Course begins at 5:00pm on 29th November 2019

Course ends at 4pm on the 1st December 2019

Friday

5pm – Welcome and Introductions

6pm – Evening Meal

7pm- Daily and Seasonal Routines for Self Care. This includes a self-massage practice

9pm -Bed

 

Saturday

6.30am – Customised Yoga class for balancing Dosha

8am- Homecooked Breakfast

9.30am- History and Philosophy of Ayurveda

11am- Break

11.15am- Fundamental Theory of the Dosha

12.30pm – Ayurveda Cooking Class

2pm – Ayurvedic Digestion & Nutrition

3.30pm – Break

4pm- Ayurveda for the stages of life

6pm – Evening Meal

8pm- Yoga Nidra

9pm – Bed

 

Sunday

6.30am – Customised Yoga class for balancing Dosha

8am- Homecooked Breakfast

9.30am- Ayurveda Psychology. Making the most of relationships

11am- Break

11.15am- Ayurveda Body therapies including Facials and Massage

12.30pm – Ayurveda Cooking Class

3pm – Ayurveda questions and answers

4pm -Close

 

 

Aligning Health work with the modalities of Yoga and Ayurveda to bring you a Classical System of Health Care. Connect back with nature to experience profound wellness with herbal remedies, body therapies and Yoga. 

 From the peacefulness of Axedale we have created a wonderful retreat. Stay for a weekend get away join in a weekly yoga class or experience an Ayurveda Massage. The choice is yours. 

All services are delivered with professionalism and the authenticity you would expect from practioners who strive to live what they teach. 

 

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