Aligning Health work with care using Psychology, Yoga and Ayurveda.
From the peacefulness of Axedale we have created a wonderful retreat Centre where everyone is welcomed.
Helping you to be healthy, naturally using;
Lifestyle, Diet, Herbs, Body Therapies, Body Work, Facials and Yoga
Learn with Aligning Health to take control of your health, naturally.
Relax and revitalise on our 20 acre property overlooking the paddocks of Axedale.
Aligning Health Resources for Autism onsite
Day 1-
2pm - Check in
(Private Room with Ensuite)
3pm- Pizichil. Warm oil Massage with minimal touch to relax the body and mind
6pm- Evening Meal cooked along Ayurvedic Principles. Warm, nourishing, vegetarian
8pm- Guided meditation. Bring your own supports or borrow our weighted blankets
9pm- Warm sweet spiced milk before bed.
Day 2-
7am- Breakfast
8am- Yin/Gentle Yoga
10am- Talk on Autism and mental wellbeing strategies
12.30pm- Lunch
3pm- Bolus Massage. Warm oil Massage with herbs. No physical touch
6pm- Evening Meal
8pm- Guided Breathing Meditation
9pm- Warm sweet spiced milk before bed.
Day 3-
7am- Breakfast
8am - Embodiment Yoga
10am- Talk on nutrition and wellbeing strategies
12.30pm- Lunch
3pm- Shirodhara Massage. Warm oil applied to the head for deep restorative relaxation. Minimal physical touch
6pm- Evening Meal
8pm- Guided Meditation
9pm- Warm sweet spiced milk before bed.
Day 4-
7am- Breakfast
8am - Ayurveda Yoga for Autism
10am- Check Out
Sarah Vanis
Grad Cert Psycholgy (Cairnmillar), Advanced Ayurveda Studies (internship) SreeChithra AyurHome Kerala, Advanced Dip Ayurveda (AIAS) , Dip Yoga Teacher (Classical Yoga), Ayurveda Beauty Therapy (OmVeda), BYW (ACU), Dip Ed (Murdoch), Cert III Hosp (Box Hill Tafe), Dip Yth Wrk, Welfare, CD (Swinburne), Level 2 First Aid (ABC), Swedish Massage Therapy (Body Sense), Aerial Yoga Teacher (Flynow)
I have Autism. As a very late diagnosed female with a misdiagnosis of BPD I had to learn quickly about ASD. This changed my lilfe.
I am not broken. Yes, I have issues as a consequence of a late diagnosis but with help I can manage this.
I may make mistakes but I will do my very best to help share what I have learned and create a safe space for healing. We are all worth it.
Rooms 1 & 2. $1480
Queen size rooms with private ensuites.
Rooms 3 and 5 $1550
King single beds with private ensuite
Room 4a and 4 b (2 people) $1420 pp
Double bunk lower, single bunk on top.
Interconnecting bathroom
Room 6 $1600
King bed with private ensuite
24 to 27th Sept 2021 |
8th to 11th Oct 2021 |
5th to 8th Nov 2021 |
3rd to 6th Dec 2021 |
7th to 10th Jan 2022 |
4th to 7th Feb 2022 |
Join Namita for 2 Interactive Workshops focusing on Pranayama and Ayurveda
$0.00Womens Health Care
How to Understand Womens Health and Strategies to Support the Mind and Body.
Be soothed with a cleansing and toning ritual to exfoliate the skin before 2 individually prescribed OmVeda face masks are applied to the skin.
$160.00 + GSTEnjoy an Ayurveda Massage with Warm, Herbal Oils.
Experience the bliss of steam after your massage