Aligning Health work with care using Psychology, Yoga and Ayurveda.
From the peacefulness of Axedale we have created a wonderful retreat Centre where everyone is welcomed.
Helping you to be healthy, naturally using;
Lifestyle, Diet, Herbs, Body Therapies, Body Work, Facials and Yoga
Learn with Aligning Health to take control of your health, naturally.
Relax and revitalise on our 20 acre property overlooking the paddocks of Axedale.
Day 1-
2pm - Check in
6pm- Evening Meal cooked along Ayurvedic Principles. Warm, nourishing, vegetarian
8pm- Shared Story Telling. What works, what doesn't
9pm- Warm sweet spiced milk before bed.
Day 2-
7am- Breakfast
8am- Hatha Yoga
10am- Talk on Autism, diagnosis and supports
12.30pm- Lunch
3pm- Massage. Warm oil Massage with herbs.
6pm- Evening Meal
7pm- Shared Story Telling and Networking
9pm- Warm sweet spiced milk before bed.
Day 3-
7am- Breakfast
8am - Hatha Yoga
10am- Talk on nutrition and wellbeing strategies for Carers
12.30pm- Lunch
3pm- Massage.
6pm- Evening Meal
8pm- Self-Care Activity
9pm- Warm sweet spiced milk before bed.
Day 4-
7am- Breakfast
8am - Ayurveda Yoga for Carers
10am- Check Out
|
26th to 29th Nov 2021 |
14th to 17th Jan 2022 |
25th to 28th Feb 2022 |
18th to 21st March 2022 |
15th to 18th April 2022 |
Rooms 1 & 2. $1480
Queen size rooms with private ensuites.
Rooms 3 and 5 $1550
King single beds with private ensuite
Room 4a and 4 b (2 people) $1420 pp
Double bunk lower, single bunk on top.
Interconnecting bathroom
Room 6 $1600
King bed with private ensuite
*Aligning Health welcomes all clients with all needs. Rates may increase to allow us to support clients who present with complex needs. Aligning Health has qualified staff on site to support all clients
"The earliest memory I have is my dad saying to me `Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge impression on me."
This is a must-read for anyone struggling with their self-esteem, self-worth or body
Begin your journey towards health and wellness with the Aligning Health Lifestyle Package
$285.00 + GSTEase aches and pains with specifically selected herbs infused massaged with deep, warm movements.
$110.00 + GST