Outlay: An unbeatable cost of only $55 to help you on the path to good health
Learn about the 5 Elements of Ayurveda and how they form personality traits.
Discover the functions of the Doshas
Explore the importance of:
- daily routines,
- activities for daily living and;
- how to use daily routines to recover your health.
Get in touch with yourself by learning;
- what colours suit you,
- selecting smells and;
- choice of music styles.
You will learn practical and easy to apply tips to keep healthy naturally. It's what you do and don’t do that affects your health.
Complete short quizzes to test your knowledge so you can confidently apply these teachings today.
This course is a non-diagnostic exploration of how to be healthy, naturally.
Confused about what to eat?
Overwhelmed by too many conflicting messages?
Overweight, Underweight or just plain not healthy?
The solution is easy.