This unit describes the skills and knowledge required to plan, conduct and evaluate Ayurveda Yoga sessions as components of (individual and group) client programs in a range of settings and contexts. It involves planning and instruction of techniques to facilitate healthy life-style and well-being development for participants and prolongation through the coalescence of key principles of Ayurveda to those of Yoga. It also involves delivering flexible sessions to accommodate participant abilities and kimitations and managing contraindications to individual participation in programs.
Yoga is more than what is practiced on the mat. Yoga is a compete lifestyle.
Ayurveda provides the structure to allow Yoga to bloom.
A traditional approach to Yoga Teaching based on the practices and principles of Ayurveda.
Starting 29th Janurary 2020
Aligning Health and Sree Chithra are thrilled to present a course in Ayurveda filled with Yoga, Massage, Lifestyle & Diet.